✦ v3.0.2 Now Available — Free for Windows

Take Back
Your Time.

Track every minute, set hard limits on distracting apps, and see exactly where your time goes. All locally — no cloud, no subscriptions, no BS.

Free forever
Windows 10 / 11
Data stays local
No account needed
Digital Wellbeing
Today
4h 32m
Score
74%
Streak
7 days
Hourly usage today
VS Code
2h 10m
Chrome
1h 24m
Slack
46m
100% Free, forever
Windows 10 & 11
All data stored locally
Auto-updates silently

Everything you need.
Nothing you don't.

Powerful tools working together, all running silently in the background.

Screen Time Tracking

Polls the active window every 5 seconds. Records app usage to a local SQLite database — no cloud sync, no privacy risk. See exactly where your time goes.

App Limits

Set daily time limits per app. Get warned at 80% and blocked at 100%. Visual progress bars show exactly how close you are to your limit in real time.

App Usage & Categories

Full table of every app tracked today — time, open count, and category. Click any category pill to override it. Changes persist and are never overwritten automatically.

Weekly Reports

7-day bar chart, streak tracking, and productive vs. distraction breakdown. Understand your patterns and see week-over-week improvement.

System Tray Mode

Runs silently in the background. Window hides on close. Tray icon gives instant access. Auto-launches at Windows startup so tracking never misses a beat.

Auto-Updates

Checks GitHub Releases every 4 hours. Shows a download progress banner inside the app. One-click relaunch installs the latest version — always stay current.

Up and running
in 60 seconds.

Install, launch, and start tracking. No configuration required to get started.

1

Download & Install

Run the NSIS installer — no admin tricks, no bloatware. Pick your install directory, click Next twice, done. Takes under 30 seconds.

2

Track Automatically

The app launches into your system tray and starts tracking immediately. No setup needed — it silently records every app you use in the background.

3

Set Limits & Review

Open the app from the tray to set daily app limits with hard or soft enforcement. Check your weekly report to spot patterns and watch your productivity score improve over time.

Stop watching time disappear.
Start owning it.

Digital Wellbeing v3.0.2 — Free, open-source, Windows 10/11. No account, no cloud, no subscription. Your data never leaves your machine.

v3.0.2·Windows 10 / 11 (x64)·~60MB installer·Open source on GitHub